5.0/MG Activity Tracker - 12 Month Membership - Health and Fitness Wearable – 24/7 Activity and Sleep Tracker, Personalized Coaching, Menstrual Cycle Insights – 14+ Days Battery Life One

• ＋ 24/7 Activity Tracking
• ＋ Sleep Tracking
• ＋ Personalized Coaching
• ＋ Menstrual Cycle Insights
• ＋ 14+ Days Battery Life

improve your health and fitness like never before with whoop—the only wearable that turns comprehensive health insights into daily action. there’s a whoop membership for every goal.

On whoop one

• maximize your performance with personalized sleep, strain, and recovery guidance.
• with 24/7 data collection and 14+ days of battery life, whoop continuously monitors your metrics, then customizes coaching based on your unique physiology.
• quantify the impact of 160+ behaviors, chase personalized targets with vo2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets.
• build a routine that helps you perform at your best on whoop one.

• EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger.
• CONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health.
• UNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
• PERSONALIZED GUIDANCE WITH WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions.
• STAY CHARGED FOR 14+ DAYS: Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life—or, add the waterproof* Wireless PowerPack to your purchase.