Garmin Venu 3, 45mm GPS smartwatch, AMOLED touchscreen, all-day advanced health & fitness features, voice functionality, music storage, wellness smartwatch with up to 14 days battery life, Black Black 45 mm Modern, Sporty

Know the real you with the Venu 3 smartwatch, the ultimate on-wrist coach designed to support your goals. With up to 14 days of battery life, this GPS smartwatch is purpose-built with advanced health and fitness features to help you better understand your body. Plus, when paired to your smartphone, easily make and take calls right from your wrist.

• Designed with a bright, colourful display, get a more complete picture of your health, thanks to battery life of up to 14 days in smartwatch mode
• Body Battery energy monitoring helps you understand when you’re charged up or need to rest with even more personalised insights based on sleep, naps, stress levels, workouts and more
• Get a sleep score and personalised sleep coaching for how much sleep you need — and get tips on how to improve plus key metrics such as HRV status to better understand your health (data presented is intended to be a close estimation of metrics tracked)
• Find new ways to keep your body moving with more than 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more
• Enjoy the convenience of making and taking phone calls from your wrist — even use your smartphone’s voice assistant to respond to text messages and more (when paired with your compatible iPhone or Android smartphone); plus, you can respond to texts via voice, or Android users can text directly from the smartwatch
• Know your body better with extensive health monitoring features, including wrist-based heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more (data presented is intended to be a close estimation of metrics tracked)
• Take on any fitness journey with advanced training features such as workout benefit — which helps you understand how each workout affects your body — and recovery time to know how long your body needs to recover and more
• Use preloaded workouts with exercise animations that include cardio, yoga, strength, HIIT and Pilates; create your own in the Garmin Connect smartphone app, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge
• Download your favourite music to your watch, including playlists from Spotify, Amazon Music or Deezer (premium subscription required), and connect with your wireless headphones for phone-free listening
• Safety and tracking features include incident detection (during select outdoor activities) and Assistance, both of which can call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available